Blog
Blog
Jan 18, 2020
If you work out, you sweat. If you sweat a lot when running or during any other workout, you understand…
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Jan 17, 2020
We do it almost on autopilot, get dressed that is. We grab a pair of socks from our drawer, put…
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Jan 15, 2020
To understand stability running shoes you first should understand what a neutral shoe is. Neutral shoes allow the foot to…
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Jan 14, 2020
If you are a runner you understand the woes of falling in love with expensive shoes and knowing your wallet…
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Jan 14, 2020
There are many reasons people begin running: weight loss. Stress release. Fitness. So the big question is: What does running…
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Jan 14, 2020
Runners experiencing knee pain or discomfort may find that knee sleeves are a helpful device to keep their feet hitting…
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Jan 14, 2020
Running downhill may seem easier, but is it? Downhill running has a lot of logistics that a runner needs to…
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Jan 13, 2020
For most runners, preparing for a race day starts with a good race day breakfast. Knowing what to eat before…
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Jan 10, 2020
“Should I run? Should I walk? Is it okay to do both?” These are questions many people ask themselves. The…
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Jan 07, 2020
Wake up, brush the sleep out of your eyes, down that first cup of coffee then hit the pavement for…
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Jan 05, 2020
Running comes with a plethora of interesting problems. One problem runners face is smelly shoes. There are ways to both…
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Jan 02, 2020
Runners rely on quality footwear to keep their feet happy. Knowing when to replace running shoes is very important for…
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Dec 26, 2019
There are many aspects to running a half marathon: What training plan should I choose? How many weeks should I…
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Dec 26, 2019
Carb loading is something runners take seriously. Because carbs are a common fuel for runners, they are often a source…
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Dec 26, 2019
“How long does it take to train for a marathon?” people ask. That sounds like an easy question, but there…
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Dec 26, 2019
Did you know there is a certain way that workout gear should be laundered? Workout gear is made especially to…
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Dec 26, 2019
Which running accessories does every runner absolutely need, and which are optional? That is an excellent question. The Running Accessories…
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Dec 11, 2019
Are you looking for a gift for the runner in your life? This blog is a deep dive into the…
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