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Blog

Jan 19, 2019
There’s nothing quite like a driving pain just behind the shin bone to bring an athlete to their knees.But shin…
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Jan 18, 2019
There are plenty of moments in every runners’ life – multiple times, I might add – when you can’t wait…
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Jan 12, 2019
Training for a marathon can be exciting. New goals to set, new limits to push, new challenges to overcome.But, if…
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Jan 11, 2019
Every season of CW’s The Flash series finds the eponymous super-powered speedster up against an enemy he simply can’t defeat.…
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Jan 05, 2019
High-Intensity Interval Training (known as HIIT) has swept through the fitness world and pulled in nearly every kind of athlete…
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Jan 04, 2019
No matter what type of sport you play or participate in, there’s usually the “gross factor” – something uniquely unsavory…
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Jan 04, 2019
We’ve all seen our fair share of war movies. Somewhere in one of these classics is a great moment involving…
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Dec 30, 2018
The roller coasters we endure in the dating world can sometimes be compared to the twists and turns we confront…
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Dec 28, 2018
For cardiovascular health, running is second to none. Everyone knows that.But there’s more to running than just the act of…
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Dec 23, 2018
There’s something uniquely satisfying, comforting and refreshing about slipping your feet into a fresh and brand new pair of running…
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Dec 22, 2018
Our legs are shaking from a combination of nerves and the cold. But we are geared up and ready to…
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Dec 22, 2018
We are strong because we are runners. And we train because we want to be stronger and better runners.While running…
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