There’s nothing quite like a driving pain just behind the shin bone to bring an athlete to their knees.But shin…

There are plenty of moments in every runners’ life – multiple times, I might add – when you can’t wait…

Training for a marathon can be exciting. New goals to set, new limits to push, new challenges to overcome.But, if…

Every season of CW’s The Flash series finds the eponymous super-powered speedster up against an enemy he simply can’t defeat.…

High-Intensity Interval Training (known as HIIT) has swept through the fitness world and pulled in nearly every kind of athlete…

No matter what type of sport you play or participate in, there’s usually the “gross factor” – something uniquely unsavory…

We’ve all seen our fair share of war movies. Somewhere in one of these classics is a great moment involving…

The roller coasters we endure in the dating world can sometimes be compared to the twists and turns we confront…

For cardiovascular health, running is second to none. Everyone knows that.But there’s more to running than just the act of…

There’s something uniquely satisfying, comforting and refreshing about slipping your feet into a fresh and brand new pair of running…

Our legs are shaking from a combination of nerves and the cold. But we are geared up and ready to…

We are strong because we are runners. And we train because we want to be stronger and better runners.While running…