Ian Morgan

48 year old New Zealand Marathoner, currently living in Chili with his ultra running partner Fran. Loves to run hills, mountains, and distances 50km+. Ultimate travel lover striving to build a sustainable lifestyle through running and adventures. Currently training for a 100 mile race through the Andes.

Blog
Best Workouts For Building Leg Muscles
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Blog
Should Runners Stretch Before Or After A Run?
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Blog
What Really Goes Through Our Minds As We're Running?
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Blog
Olympic Running Legends: Role Models and Their Stories
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Blog
Racing From 5K to 10K: You're On Your Way
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Blog
Post-Run: Recovery Tips for a Healthy Body
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